Public athlete profile
Krzysztof Strength Profile
Krzysztof is a novice-level lifter on Symmetric Strength with an overall strength score of 51.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 90 kg
- Strength score 51.2 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 48
- Floor Pull
- 59
- Horizontal Press
- 53
- Vertical Press
- 44.4
- Pull
- 51.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 93 kg | 43.1 |
| Front Squat | 83 kg | 48 |
| Deadlift | 147 kg | 59 |
| Bench Press | 79 kg | 48.9 |
| Incline Bench Press | 70 kg | 53 |
| Dip | 112 kg | 44.5 |
| Overhead Press | 47 kg | 44.4 |
| Pull-up | 105 kg | 51.7 |
Symmetric Strength score history
Current score51.2
At least two scored entries in the last 90 days are needed to show a trend.