Public athlete profile
Krystian Strength Profile
Krystian is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 75 kg
- Strength score 60.4 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 62.4
- Floor Pull
- 56.1
- Horizontal Press
- 58.4
- Vertical Press
- 55.8
- Pull
- 69.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 111 kg | 62.4 |
| Deadlift | 114 kg | 56.1 |
| Bench Press | 77 kg | 58.4 |
| Overhead Press | 48 kg | 55.8 |
| Pendlay Row | 75 kg | 69.5 |
Symmetric Strength score history
Current score60.4
At least two scored entries in the last 90 days are needed to show a trend.