Public athlete profile
Krynio Strength Profile
Krynio is a novice-level lifter on Symmetric Strength with an overall strength score of 45.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 85 kg
- Strength score 45.8 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 44.5
- Floor Pull
- 48.4
- Horizontal Press
- 44.6
- Vertical Press
- 45.8
- Pull
- 45.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 92.5 kg | 44.5 |
| Deadlift | 117.5 kg | 48.4 |
| Bench Press | 70 kg | 44.6 |
| Dip | 105 kg | 42.7 |
| Overhead Press | 47.5 kg | 45.8 |
| Chin-up | 95 kg | 43.3 |
| Pendlay Row | 57.5 kg | 45.6 |
Symmetric Strength score history
Current score45.8
At least two scored entries in the last 90 days are needed to show a trend.