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Public athlete profile

Kruenox Strength Profile

Kruenox is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.6. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2017
  • Weight 172 lbs
  • Strength score 66.6 (Intermediate)
  • Symmetry score 90 / 100

Category Scores

Squat
69.5
Floor Pull
59.4
Horizontal Press
72.8
Vertical Press
69.1
Pull
62.4

Best Lifts

LiftBest 1RMScore
Back Squat305 lbs69.5
Front Squat192.5 lbs54.8
Deadlift300 lbs59.4
Bench Press240 lbs72.8
Incline Bench Press167.5 lbs62.3
Dip245 lbs54.4
Overhead Press147.5 lbs69.1
Chin-up232.5 lbs62.4

Symmetric Strength score history

Current score66.6

At least two scored entries in the last 90 days are needed to show a trend.