Public athlete profile
Krnakoneczny Strength Profile
Krnakoneczny is a novice-level lifter on Symmetric Strength with an overall strength score of 49.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Strength score 49.4 (Novice)
- Symmetry score 80 / 100
Category Scores
- Squat
- 38.3
- Floor Pull
- 46.6
- Horizontal Press
- 48.8
- Vertical Press
- 68.2
- Pull
- 44.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 114 lbs | 38.3 |
| Deadlift | 165 lbs | 46.6 |
| Bench Press | 98 lbs | 48.8 |
| Overhead Press | 89 lbs | 68.2 |
| Pendlay Row | 84 lbs | 44.9 |
Symmetric Strength score history
Current score49.4
At least two scored entries in the last 90 days are needed to show a trend.