Public athlete profile
KristoffH Strength Profile
KristoffH is a novice-level lifter on Symmetric Strength with an overall strength score of 50. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 85 kg
- Strength score 50 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 47.7
- Floor Pull
- 58.1
- Horizontal Press
- 41.5
- Vertical Press
- 44.2
- Pull
- 58.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 47.7 |
| Deadlift | 140 kg | 58.1 |
| Bench Press | 65 kg | 41.5 |
| Overhead Press | 45 kg | 44.2 |
| Chin-up | 107.5 kg | 58.7 |
| Pendlay Row | 65 kg | 50.9 |
Symmetric Strength score history
Current score50
At least two scored entries in the last 90 days are needed to show a trend.