Public athlete profile
KristianRae Strength Profile
KristianRae is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 90 kg
- Strength score 85.8 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 88.3
- Floor Pull
- 82.9
- Horizontal Press
- 87.1
- Vertical Press
- 90.6
- Pull
- 80.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 kg | 88.3 |
| Deadlift | 205 kg | 82.9 |
| Bench Press | 140 kg | 87.1 |
| Overhead Press | 95 kg | 90.6 |
| Pendlay Row | 105 kg | 80.2 |
Symmetric Strength score history
Current score85.8
At least two scored entries in the last 90 days are needed to show a trend.