Public athlete profile
Kranox Strength Profile
Kranox is an advanced-level lifter on Symmetric Strength with an overall strength score of 88.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 235 lbs
- Strength score 88.6 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 100.6
- Floor Pull
- 96
- Horizontal Press
- 81.3
- Vertical Press
- 86.7
- Pull
- 78.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 515 lbs | 100.6 |
| Front Squat | 345 lbs | 83.8 |
| Deadlift | 565 lbs | 96 |
| Sumo Deadlift | 455 lbs | 77.3 |
| Bench Press | 305 lbs | 79.7 |
| Incline Bench Press | 255 lbs | 81.3 |
| Overhead Press | 215 lbs | 86.7 |
| Pendlay Row | 245 lbs | 78.6 |
Symmetric Strength score history
Current score88.6
At least two scored entries in the last 90 days are needed to show a trend.