Public athlete profile
Krambo Strength Profile
Krambo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 180 lbs
- Strength score 70.6 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Floor Pull
- 62.1
- Horizontal Press
- 69.9
- Vertical Press
- 67.6
- Pull
- 82.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 315 lbs | 62.1 |
| Bench Press | 215 lbs | 65.2 |
| Dip | 285 lbs | 69.9 |
| Overhead Press | 145 lbs | 67.6 |
| Chin-up | 245 lbs | 65.3 |
| Pendlay Row | 225 lbs | 82.8 |
Symmetric Strength score history
Current score70.6
At least two scored entries in the last 90 days are needed to show a trend.