Public athlete profile
Kproject3 Strength Profile
Kproject3 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 263 lbs
- Strength score 73.2 (Intermediate)
- Symmetry score 78 / 100
Category Scores
- Squat
- 95.2
- Floor Pull
- 61
- Horizontal Press
- 77.1
- Vertical Press
- 83
- Pull
- 49.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 495 lbs | 95.2 |
| Deadlift | 365 lbs | 61 |
| Bench Press | 300 lbs | 77.1 |
| Overhead Press | 210 lbs | 83 |
| Pendlay Row | 155 lbs | 49.6 |
Symmetric Strength score history
Current score73.2
At least two scored entries in the last 90 days are needed to show a trend.