Public athlete profile
Kowallo Strength Profile
Kowallo is a proficient-level lifter on Symmetric Strength with an overall strength score of 79. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 85 kg
- Strength score 79 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 75.1
- Floor Pull
- 88.5
- Horizontal Press
- 81.8
- Vertical Press
- 69.7
- Pull
- 79.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 kg | 75.1 |
| Sumo Deadlift | 210 kg | 88.5 |
| Bench Press | 115 kg | 74.5 |
| Dip | 150 kg | 81.8 |
| Overhead Press | 70 kg | 69.7 |
| Pull-up | 125 kg | 79.9 |
Symmetric Strength score history
Current score79
At least two scored entries in the last 90 days are needed to show a trend.