Public athlete profile
Kostas783 Strength Profile
Kostas783 is a novice-level lifter on Symmetric Strength with an overall strength score of 48.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 72 kg
- Strength score 48.9 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 50.2
- Floor Pull
- 31.7
- Horizontal Press
- 60.5
- Vertical Press
- 48.3
- Pull
- 54
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 50.2 |
| Deadlift | 65 kg | 31.7 |
| Bench Press | 85 kg | 60.5 |
| Dip | 95 kg | 47.1 |
| Overhead Press | 45 kg | 48.3 |
| Chin-up | 90 kg | 54 |
Symmetric Strength score history
Current score48.9
At least two scored entries in the last 90 days are needed to show a trend.