Public athlete profile
Kostas7832 Strength Profile
Kostas7832 is a novice-level lifter on Symmetric Strength with an overall strength score of 53. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 80 kg
- Strength score 53 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 51.3
- Floor Pull
- 45.9
- Horizontal Press
- 60.7
- Vertical Press
- 49.5
- Pull
- 57.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 51.3 |
| Deadlift | 105 kg | 45.9 |
| Bench Press | 90 kg | 60.7 |
| Dip | 110 kg | 50.1 |
| Overhead Press | 50 kg | 49.5 |
| Chin-up | 100 kg | 57.4 |
| Pendlay Row | 65 kg | 54.1 |
Symmetric Strength score history
Current score53
At least two scored entries in the last 90 days are needed to show a trend.