Public athlete profile
Kops Strength Profile
Kops is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 79 kg
- Strength score 63.8 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 52.3
- Floor Pull
- 55.6
- Horizontal Press
- 75.9
- Vertical Press
- 69.1
- Pull
- 66.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 52.3 |
| Front Squat | 70 kg | 43.6 |
| Deadlift | 128 kg | 55.6 |
| Bench Press | 102 kg | 67.7 |
| Incline Bench Press | 93 kg | 75.9 |
| Dip | 104 kg | 46.3 |
| Overhead Press | 67 kg | 69.1 |
| Push Press | 81 kg | 62.4 |
| Chin-up | 106 kg | 62.6 |
| Pull-up | 106 kg | 65.9 |
| Pendlay Row | 81 kg | 66.1 |
Symmetric Strength score history
Current score63.8
At least two scored entries in the last 90 days are needed to show a trend.