Public athlete profile
Konaszewicz Strength Profile
Konaszewicz is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2020
- Weight 175 lbs
- Strength score 44.9 (Untrained)
- Symmetry score 89 / 100
Category Scores
- Squat
- 39.4
- Floor Pull
- 49.1
- Horizontal Press
- 43.6
- Vertical Press
- 43.3
- Pull
- 49
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 175 lbs | 39.4 |
| Deadlift | 250 lbs | 49.1 |
| Bench Press | 115 lbs | 35.2 |
| Dip | 225 lbs | 43.6 |
| Overhead Press | 95 lbs | 43.3 |
| Chin-up | 210 lbs | 49 |
Symmetric Strength score history
Current score44.9
At least two scored entries in the last 90 days are needed to show a trend.