Public athlete profile
Knokt Strength Profile
Knokt is an advanced-level lifter on Symmetric Strength with an overall strength score of 93.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Strength score 93.7 (Advanced)
- Symmetry score 92 / 100
Category Scores
- Squat
- 83.6
- Floor Pull
- 89.5
- Horizontal Press
- 105.5
- Vertical Press
- 96.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 kg | 83.6 |
| Deadlift | 220 kg | 89.5 |
| Bench Press | 140 kg | 87.6 |
| Dip | Hidden (private bodyweight) | 105.5 |
| Overhead Press | 100 kg | 96.3 |
Symmetric Strength score history
Current score93.7
At least two scored entries in the last 90 days are needed to show a trend.