Public athlete profile
Knitsstash Strength Profile
Knitsstash is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Strength score 68 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 62.9
- Floor Pull
- 69.2
- Horizontal Press
- 60.7
- Vertical Press
- 73.8
- Pull
- 73.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 62.9 |
| Deadlift | 220 lbs | 69.2 |
| Bench Press | 110 lbs | 60.7 |
| Overhead Press | 85 lbs | 73.8 |
| Chin-up | Hidden (private bodyweight) | 69.8 |
| Pull-up | Hidden (private bodyweight) | 73.5 |
Symmetric Strength score history
Current score68
At least two scored entries in the last 90 days are needed to show a trend.