Public athlete profile
Knight90 Strength Profile
Knight90 is a novice-level lifter on Symmetric Strength with an overall strength score of 54. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2022
- Weight 91 kg
- Strength score 54 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 49.9
- Floor Pull
- 40
- Horizontal Press
- 55.6
- Vertical Press
- 56.7
- Pull
- 67.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 49.9 |
| Front Squat | 85 kg | 48.8 |
| Deadlift | 100 kg | 40 |
| Bench Press | 90 kg | 55.6 |
| Overhead Press | 60 kg | 56.7 |
| Push Press | 70 kg | 49.8 |
| Chin-up | 105 kg | 49.6 |
| Pull-up | 100 kg | 43.2 |
| Pendlay Row | 90 kg | 67.9 |
Symmetric Strength score history
Current score54
At least two scored entries in the last 90 days are needed to show a trend.