Public athlete profile
KmacAlp Strength Profile
KmacAlp is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 196.4 lbs
- Strength score 76.4 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 78.4
- Floor Pull
- 83.3
- Horizontal Press
- 81.3
- Vertical Press
- 77.2
- Pull
- 61.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 78.4 |
| Deadlift | 410 lbs | 83.3 |
| Power Clean | 195 lbs | 70.8 |
| Bench Press | 260 lbs | 81.3 |
| Overhead Press | 160 lbs | 77.2 |
| Pull-up | 235 lbs | 61.8 |
Symmetric Strength score history
Current score76.4
At least two scored entries in the last 90 days are needed to show a trend.