Public athlete profile
KitF Strength Profile
KitF is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 90 kg
- Strength score 73.3 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 66
- Floor Pull
- 65.6
- Horizontal Press
- 77.5
- Vertical Press
- 77.7
- Pull
- 79.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 66 |
| Front Squat | 100 kg | 58.4 |
| Deadlift | 165 kg | 65.6 |
| Bench Press | 125 kg | 77.5 |
| Dip | 125 kg | 55.8 |
| Overhead Press | 80 kg | 77.7 |
| Chin-up | 115 kg | 61.2 |
| Pull-up | 125 kg | 74.2 |
| Pendlay Row | 105 kg | 79.6 |
Symmetric Strength score history
Current score73.3
At least two scored entries in the last 90 days are needed to show a trend.