Public athlete profile
Kirbygmod Strength Profile
Kirbygmod is a novice-level lifter on Symmetric Strength with an overall strength score of 53.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 220 lbs
- Strength score 53.2 (Novice)
- Symmetry score 75 / 100
Category Scores
- Squat
- 49.1
- Floor Pull
- 73.2
- Horizontal Press
- 55.6
- Vertical Press
- 42.8
- Pull
- 45.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 49.1 |
| Deadlift | 405 lbs | 73.2 |
| Bench Press | 200 lbs | 55.6 |
| Dip | 230 lbs | 32.2 |
| Overhead Press | 100 lbs | 42.8 |
| Chin-up | 240 lbs | 45.5 |
Symmetric Strength score history
Current score53.2
At least two scored entries in the last 90 days are needed to show a trend.