Public athlete profile
Kirasaf Strength Profile
Kirasaf is a novice-level lifter on Symmetric Strength with an overall strength score of 57.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 135 lbs
- Strength score 57.8 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 54.9
- Floor Pull
- 50.9
- Horizontal Press
- 64.6
- Vertical Press
- 51.4
- Pull
- 67.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 54.9 |
| Deadlift | 205 lbs | 50.9 |
| Bench Press | 170 lbs | 64.6 |
| Dip | 215 lbs | 62.1 |
| Overhead Press | 85 lbs | 51.4 |
| Chin-up | 200 lbs | 67.4 |
| Pull-up | 185 lbs | 62.7 |
Symmetric Strength score history
Current score57.8
At least two scored entries in the last 90 days are needed to show a trend.