Public athlete profile
KingRussB Strength Profile
KingRussB is a proficient-level lifter on Symmetric Strength with an overall strength score of 84. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2021
- Weight 184 lbs
- Strength score 84 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 76.2
- Floor Pull
- 75.4
- Horizontal Press
- 95.3
- Vertical Press
- 89.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 76.2 |
| Deadlift | 390 lbs | 75.4 |
| Bench Press | 320 lbs | 95.3 |
| Overhead Press | 195 lbs | 89.2 |
Symmetric Strength score history
Current score84
At least two scored entries in the last 90 days are needed to show a trend.