Public athlete profile
KingKR Strength Profile
KingKR is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 180 lbs
- Strength score 83.9 (Proficient)
- Symmetry score 81 / 100
Category Scores
- Squat
- 65.8
- Floor Pull
- 60.7
- Horizontal Press
- 88.6
- Vertical Press
- 113.7
- Pull
- 90.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 65.8 |
| Deadlift | 315 lbs | 60.7 |
| Bench Press | 285 lbs | 85.1 |
| Incline Bench Press | 245 lbs | 88.6 |
| Dip | 305 lbs | 74.1 |
| Overhead Press | 250 lbs | 113.7 |
| Push Press | 250 lbs | 85.5 |
| Pull-up | 245 lbs | 67.2 |
| Pendlay Row | 250 lbs | 90.6 |
Symmetric Strength score history
Current score83.9
At least two scored entries in the last 90 days are needed to show a trend.