Public athlete profile
Kilosanders Strength Profile
Kilosanders is an exceptional-level lifter on Symmetric Strength with an overall strength score of 104.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 375 lbs
- Strength score 104.2 (Exceptional)
- Symmetry score 63 / 100
Category Scores
- Squat
- 98.1
- Floor Pull
- 93.3
- Horizontal Press
- 105.1
- Vertical Press
- 106.1
- Pull
- 118.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 535 lbs | 95.4 |
| Front Squat | 440 lbs | 98.1 |
| Deadlift | 600 lbs | 93.1 |
| Sumo Deadlift | 600 lbs | 93.3 |
| Power Clean | 330 lbs | 91.5 |
| Bench Press | 440 lbs | 105.1 |
| Incline Bench Press | 345 lbs | 100 |
| Dip | 505 lbs | 100.5 |
| Overhead Press | 225 lbs | 83.4 |
| Push Press | 315 lbs | 87 |
| Snatch Press | 230 lbs | 106.1 |
| Chin-up | 275 lbs | 9.7 |
| Pull-up | 275 lbs | 10.3 |
| Pendlay Row | 405 lbs | 118.6 |
Symmetric Strength score history
Current score104.2
At least two scored entries in the last 90 days are needed to show a trend.