Public athlete profile
Kierz Strength Profile
Kierz is an untrained-level lifter on Symmetric Strength with an overall strength score of 42.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 83 kg
- Strength score 42.3 (Untrained)
- Symmetry score 82 / 100
Category Scores
- Squat
- 47.1
- Floor Pull
- 40.1
- Horizontal Press
- 38.3
- Vertical Press
- 31.8
- Pull
- 54.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 97.5 kg | 47.1 |
| Front Squat | 62.5 kg | 37.5 |
| Deadlift | 95 kg | 40.1 |
| Sumo Deadlift | 77.5 kg | 32.6 |
| Bench Press | 60 kg | 38.3 |
| Overhead Press | 32.5 kg | 31.8 |
| Pendlay Row | 67.5 kg | 54.1 |
Symmetric Strength score history
Current score42.3
At least two scored entries in the last 90 days are needed to show a trend.