Public athlete profile
Khrain Strength Profile
Khrain is a novice-level lifter on Symmetric Strength with an overall strength score of 54.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 81 kg
- Strength score 54.5 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 52.4
- Floor Pull
- 61.5
- Horizontal Press
- 53.4
- Vertical Press
- 47.9
- Pull
- 57.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 52.4 |
| Front Squat | 70 kg | 43.6 |
| Deadlift | 140 kg | 61.5 |
| Power Clean | 50 kg | 38.7 |
| Bench Press | 80 kg | 53.4 |
| Dip | 110 kg | 50.6 |
| Overhead Press | 45 kg | 47.9 |
| Pull-up | 100 kg | 57 |
| Pendlay Row | 70 kg | 57.2 |
Symmetric Strength score history
Current score54.5
At least two scored entries in the last 90 days are needed to show a trend.