Public athlete profile
KholmesDPT Strength Profile
KholmesDPT is an advanced-level lifter on Symmetric Strength with an overall strength score of 88.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 200 lbs
- Strength score 88.1 (Advanced)
- Symmetry score 96 / 100
Category Scores
- Squat
- 82.2
- Floor Pull
- 91.8
- Horizontal Press
- 88.1
- Vertical Press
- 90.3
- Pull
- 88
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 315 lbs | 82.2 |
| Deadlift | 505 lbs | 91.8 |
| Power Clean | 255 lbs | 82.7 |
| Bench Press | 315 lbs | 88.1 |
| Overhead Press | 210 lbs | 90.3 |
| Push Press | 255 lbs | 82.5 |
| Chin-up | 315 lbs | 88 |
Symmetric Strength score history
Current score88.1
At least two scored entries in the last 90 days are needed to show a trend.