Public athlete profile
KhaosDark Strength Profile
KhaosDark is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 170 lbs
- Strength score 75.1 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 71.8
- Floor Pull
- 71.9
- Horizontal Press
- 73.8
- Vertical Press
- 73.3
- Pull
- 84.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 65.5 |
| Front Squat | 250 lbs | 71.8 |
| Deadlift | 360 lbs | 71.9 |
| Bench Press | 240 lbs | 73.8 |
| Overhead Press | 155 lbs | 73.3 |
| Pull-up | 255 lbs | 77.1 |
| Pendlay Row | 225 lbs | 84.8 |
Symmetric Strength score history
Current score75.1
At least two scored entries in the last 90 days are needed to show a trend.