Public athlete profile
Kghere1 Strength Profile
Kghere1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 160 lbs
- Strength score 69.1 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 61.5
- Floor Pull
- 66.8
- Horizontal Press
- 76.6
- Vertical Press
- 69
- Pull
- 71.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 61.5 |
| Deadlift | 320 lbs | 66.8 |
| Power Clean | 175 lbs | 65.1 |
| Bench Press | 240 lbs | 76.6 |
| Incline Bench Press | 175 lbs | 68.4 |
| Dip | 285 lbs | 75.8 |
| Overhead Press | 140 lbs | 69 |
| Chin-up | 240 lbs | 71.6 |
Symmetric Strength score history
Current score69.1
At least two scored entries in the last 90 days are needed to show a trend.