Public athlete profile
Keno Strength Profile
Keno is a novice-level lifter on Symmetric Strength with an overall strength score of 55.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 78 kg
- Strength score 55.5 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 52.7
- Floor Pull
- 51
- Horizontal Press
- 61.2
- Vertical Press
- 50.7
- Pull
- 62.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 52.7 |
| Deadlift | 115 kg | 51 |
| Bench Press | 90 kg | 61.2 |
| Overhead Press | 50 kg | 50.7 |
| Chin-up | 105 kg | 62.1 |
| Pull-up | 100 kg | 58.5 |
Symmetric Strength score history
Current score55.5
At least two scored entries in the last 90 days are needed to show a trend.