Public athlete profile
Kenalia Strength Profile
Kenalia is a novice-level lifter on Symmetric Strength with an overall strength score of 46.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 218 lbs
- Strength score 46.8 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 55.9
- Floor Pull
- 40.3
- Horizontal Press
- 46.2
- Vertical Press
- 46.5
- Pull
- 44.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 55.9 |
| Deadlift | 225 lbs | 40.3 |
| Bench Press | 170 lbs | 46.2 |
| Overhead Press | 110 lbs | 46.5 |
| Pendlay Row | 135 lbs | 44.9 |
Symmetric Strength score history
Current score46.8
At least two scored entries in the last 90 days are needed to show a trend.