Public athlete profile
KeithWong1 Strength Profile
KeithWong1 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 125 lbs
- Strength score 78.7 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 70.5
- Floor Pull
- 77.7
- Horizontal Press
- 83.9
- Vertical Press
- 82.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 70.5 |
| Deadlift | 285 lbs | 77.7 |
| Bench Press | 200 lbs | 83.9 |
| Overhead Press | 130 lbs | 82.8 |
Symmetric Strength score history
Current score78.7
At least two scored entries in the last 90 days are needed to show a trend.