Public athlete profile
KeithWong Strength Profile
KeithWong is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 118 lbs
- Strength score 75.6 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 74.3
- Floor Pull
- 65.9
- Horizontal Press
- 82.1
- Vertical Press
- 80
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 74.3 |
| Front Squat | 147 lbs | 64.9 |
| Deadlift | 214 lbs | 65.9 |
| Bench Press | 173 lbs | 82.1 |
| Incline Bench Press | 124 lbs | 71.6 |
| Overhead Press | 110 lbs | 80 |
Symmetric Strength score history
Current score75.6
At least two scored entries in the last 90 days are needed to show a trend.