Public athlete profile
Kdog Strength Profile
Kdog is a novice-level lifter on Symmetric Strength with an overall strength score of 46.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 78.5 kg
- Strength score 46.9 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 55.4
- Floor Pull
- 45.7
- Horizontal Press
- 42.9
- Vertical Press
- 43.2
- Pull
- 47.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 55.4 |
| Deadlift | 105 kg | 45.7 |
| Bench Press | 55 kg | 35.5 |
| Incline Bench Press | 50 kg | 42.9 |
| Overhead Press | 40 kg | 43.2 |
| Chin-up | 85 kg | 34.1 |
| Pull-up | 90 kg | 47.4 |
Symmetric Strength score history
Current score46.9
At least two scored entries in the last 90 days are needed to show a trend.