Public athlete profile
Karol Strength Profile
Karol is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 68.5 kg
- Strength score 43.9 (Untrained)
- Symmetry score 87 / 100
Category Scores
- Squat
- 33.2
- Floor Pull
- 37.9
- Horizontal Press
- 46
- Vertical Press
- 47.9
- Pull
- 54.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 60 kg | 33.2 |
| Deadlift | 79 kg | 37.9 |
| Bench Press | 60 kg | 44.4 |
| Incline Bench Press | 51 kg | 46 |
| Dip | 87 kg | 40.2 |
| Overhead Press | 42 kg | 47.9 |
| Chin-up | 80 kg | 42.1 |
| Pull-up | 77 kg | 40.8 |
| Pendlay Row | 60 kg | 54.5 |
Symmetric Strength score history
Current score43.9
At least two scored entries in the last 90 days are needed to show a trend.