Public athlete profile
Karnz Strength Profile
Karnz is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 67.5 kg
- Strength score 40.4 (Untrained)
- Symmetry score 89 / 100
Category Scores
- Squat
- 34.2
- Floor Pull
- 35.4
- Horizontal Press
- 43.6
- Vertical Press
- 46.9
- Pull
- 41.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 60 kg | 34.2 |
| Deadlift | 72.5 kg | 35.4 |
| Bench Press | 57.5 kg | 43.6 |
| Dip | 82.5 kg | 37.5 |
| Overhead Press | 40 kg | 46.9 |
| Chin-up | 77.5 kg | 41.8 |
| Pendlay Row | 42.5 kg | 40.1 |
Symmetric Strength score history
Current score40.4
At least two scored entries in the last 90 days are needed to show a trend.