Public athlete profile
Kapanga Strength Profile
Kapanga is a novice-level lifter on Symmetric Strength with an overall strength score of 54.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 115 kg
- Strength score 54.2 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 46.5
- Floor Pull
- 57.5
- Horizontal Press
- 56.8
- Vertical Press
- 50.8
- Pull
- 59.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 111 kg | 46.5 |
| Deadlift | 157 kg | 57.5 |
| Bench Press | 101 kg | 56.8 |
| Overhead Press | 59 kg | 50.8 |
| Pendlay Row | 86 kg | 59.2 |
Symmetric Strength score history
Current score54.2
At least two scored entries in the last 90 days are needed to show a trend.