Public athlete profile
KaleDay Strength Profile
KaleDay is a novice-level lifter on Symmetric Strength with an overall strength score of 49.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 80.5 kg
- Strength score 49.9 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 46.4
- Floor Pull
- 51.2
- Horizontal Press
- 45.9
- Vertical Press
- 49.5
- Pull
- 56.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 46.4 |
| Deadlift | 120 kg | 51.2 |
| Bench Press | 70 kg | 45.9 |
| Overhead Press | 49 kg | 49.5 |
| Pendlay Row | 70 kg | 56.3 |
Symmetric Strength score history
Current score49.9
At least two scored entries in the last 90 days are needed to show a trend.