Public athlete profile
KaizongZ Strength Profile
KaizongZ is a novice-level lifter on Symmetric Strength with an overall strength score of 50.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2024
- Weight 73 kg
- Strength score 50.5 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 49.1
- Floor Pull
- 49.6
- Horizontal Press
- 53.7
- Vertical Press
- 40.3
- Pull
- 59.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 49.1 |
| Deadlift | 110 kg | 49.6 |
| Bench Press | 75 kg | 53.7 |
| Incline Bench Press | 50 kg | 43.8 |
| Dip | 100 kg | 46.7 |
| Overhead Press | 35 kg | 40.3 |
| Chin-up | 100 kg | 59.9 |
| Pull-up | 90 kg | 49.2 |
Symmetric Strength score history
Current score50.5
At least two scored entries in the last 90 days are needed to show a trend.