Public athlete profile
KaizenVII Strength Profile
KaizenVII is a proficient-level lifter on Symmetric Strength with an overall strength score of 79. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 160 lbs
- Strength score 79 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 69
- Floor Pull
- 73.6
- Horizontal Press
- 79.4
- Vertical Press
- 93.5
- Pull
- 79.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 62.6 |
| Front Squat | 225 lbs | 69 |
| Deadlift | 345 lbs | 73.6 |
| Power Clean | 185 lbs | 70.5 |
| Bench Press | 240 lbs | 79.4 |
| Dip | 255 lbs | 65.8 |
| Overhead Press | 185 lbs | 93.5 |
| Push Press | 205 lbs | 77.9 |
| Chin-up | 250 lbs | 79.6 |
Symmetric Strength score history
Current score79
At least two scored entries in the last 90 days are needed to show a trend.