Public athlete profile
Kado Strength Profile
Kado is a novice-level lifter on Symmetric Strength with an overall strength score of 48.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 174 lbs
- Strength score 48.1 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 48.9
- Floor Pull
- 35
- Horizontal Press
- 59.9
- Vertical Press
- 45.7
- Pull
- 51.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 48.9 |
| Deadlift | 180 lbs | 35 |
| Bench Press | 200 lbs | 59.9 |
| Incline Bench Press | 120 lbs | 44.6 |
| Dip | 205 lbs | 35.2 |
| Overhead Press | 100 lbs | 45.7 |
| Chin-up | 205 lbs | 45.1 |
| Pull-up | 205 lbs | 47.5 |
| Pendlay Row | 140 lbs | 51.2 |
Symmetric Strength score history
Current score48.1
At least two scored entries in the last 90 days are needed to show a trend.