Public athlete profile
KO1212 Strength Profile
KO1212 is an untrained-level lifter on Symmetric Strength with an overall strength score of 30.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 142 lbs
- Strength score 30.7 (Untrained)
- Symmetry score 90 / 100
Category Scores
- Squat
- 32.1
- Floor Pull
- 26.9
- Horizontal Press
- 32.5
- Vertical Press
- 27.2
- Pull
- 34.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 lbs | 32.1 |
| Deadlift | 95 lbs | 26.9 |
| Bench Press | 65 lbs | 32.5 |
| Overhead Press | 35 lbs | 27.2 |
| Pendlay Row | 65 lbs | 34.9 |
Symmetric Strength score history
Current score30.7
At least two scored entries in the last 90 days are needed to show a trend.