Public athlete profile
KKalessa Strength Profile
KKalessa is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Strength score 68.6 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 79.1
- Floor Pull
- 58.8
- Horizontal Press
- 69.6
- Vertical Press
- 60.8
- Pull
- 74.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 361 lbs | 79.1 |
| Deadlift | 308 lbs | 58.8 |
| Bench Press | 187 lbs | 54.7 |
| Dip | Hidden (private bodyweight) | 69.6 |
| Overhead Press | 135 lbs | 60.8 |
| Chin-up | Hidden (private bodyweight) | 67.8 |
| Pull-up | Hidden (private bodyweight) | 74.7 |
Symmetric Strength score history
Current score68.6
At least two scored entries in the last 90 days are needed to show a trend.