Public athlete profile
KGillani Strength Profile
KGillani is a novice-level lifter on Symmetric Strength with an overall strength score of 49.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2023
- Weight 120 lbs
- Strength score 49.4 (Novice)
- Symmetry score 46 / 100
Category Scores
- Squat
- 83
- Floor Pull
- 52.3
- Horizontal Press
- 45.3
- Vertical Press
- 63.4
- Pull
- 2.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 83 |
| Deadlift | 150 lbs | 52.3 |
| Bench Press | 75 lbs | 45.3 |
| Overhead Press | 65 lbs | 63.4 |
| Chin-up | 30 lbs | 2.9 |
Symmetric Strength score history
Current score49.4
At least two scored entries in the last 90 days are needed to show a trend.