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Public athlete profile

KFox Strength Profile

KFox is a novice-level lifter on Symmetric Strength with an overall strength score of 53.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since April 2016
  • Weight 175 lbs
  • Strength score 53.5 (Novice)
  • Symmetry score 94 / 100

Category Scores

Squat
55.6
Floor Pull
53.7
Horizontal Press
56.3
Vertical Press
54.1
Pull
47.7

Best Lifts

LiftBest 1RMScore
Back Squat247 lbs55.6
Deadlift274 lbs53.7
Bench Press187 lbs56.3
Overhead Press117 lbs54.1
Pull-up204 lbs47.7

Symmetric Strength score history

Current score53.5

At least two scored entries in the last 90 days are needed to show a trend.