Public athlete profile
KDemic Strength Profile
KDemic is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2023
- Weight 154 lbs
- Strength score 78.9 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 67.8
- Floor Pull
- 82.6
- Horizontal Press
- 80.8
- Vertical Press
- 76.2
- Pull
- 87.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 67.8 |
| Deadlift | 385 lbs | 82.6 |
| Bench Press | 245 lbs | 80.8 |
| Dip | 265 lbs | 71 |
| Overhead Press | 150 lbs | 76.2 |
| Pull-up | 250 lbs | 83.6 |
| Pendlay Row | 215 lbs | 87.3 |
Symmetric Strength score history
Current score78.9
At least two scored entries in the last 90 days are needed to show a trend.