Public athlete profile
KBKO Strength Profile
KBKO is a novice-level lifter on Symmetric Strength with an overall strength score of 53.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 73 kg
- Strength score 53.6 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 63.6
- Floor Pull
- 55.3
- Horizontal Press
- 51.5
- Vertical Press
- 48.2
- Pull
- 49.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 63.6 |
| Deadlift | 110 kg | 55.3 |
| Bench Press | 67.5 kg | 51.5 |
| Overhead Press | 40 kg | 48.2 |
| Pendlay Row | 52.5 kg | 49.4 |
Symmetric Strength score history
Current score53.6
At least two scored entries in the last 90 days are needed to show a trend.