Public athlete profile
Jwisnie4 Strength Profile
Jwisnie4 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Strength score 77.9 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 70.4
- Floor Pull
- 79.8
- Horizontal Press
- 77.4
- Vertical Press
- 78.2
- Pull
- 83.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 68 |
| Front Squat | 225 lbs | 70.4 |
| Deadlift | 370 lbs | 79.8 |
| Bench Press | 200 lbs | 65.6 |
| Incline Bench Press | 175 lbs | 71.7 |
| Dip | Hidden (private bodyweight) | 77.4 |
| Overhead Press | 155 lbs | 78.2 |
| Chin-up | Hidden (private bodyweight) | 78.9 |
| Pull-up | Hidden (private bodyweight) | 83.9 |
| Pendlay Row | 200 lbs | 80.6 |
Symmetric Strength score history
Current score77.9
At least two scored entries in the last 90 days are needed to show a trend.