Public athlete profile
Jwijgerde Strength Profile
Jwijgerde is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 100 kg
- Strength score 41.4 (Untrained)
- Symmetry score 75 / 100
Category Scores
- Squat
- 42
- Floor Pull
- 51.3
- Horizontal Press
- 44
- Vertical Press
- 48.7
- Pull
- 21.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 93 kg | 42 |
| Deadlift | 131 kg | 51.3 |
| Bench Press | 73 kg | 44 |
| Incline Bench Press | 47 kg | 34.3 |
| Overhead Press | 52 kg | 48.7 |
| Pull-up | 86 kg | 21.1 |
Symmetric Strength score history
Current score41.4
At least two scored entries in the last 90 days are needed to show a trend.